Well, I didn't run at C.O.P with Dr. Dan, but I did 35 minutes through lake bonavista. It felt pretty good, even if Milo (the cat) wasn't very impressed when I came back home, dripping all over him as he greeted me at the door!
Went a little too hard out of the gate... gotta remember to warm up first.
I'd like to head out on the bike today, but it's just too wet still. Tuesday is supposed to be drier, maybe I'll head out then before the swim class. Gotta get out at least once before the race this weekend!
In case you haven't seen it, I've got a calendar at the bottom of the blog, that shows my planned training (not very detailed) and races. Let me know if you're entering any events, or if you want to join me on a run/ride!